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Identifying Female ADD Symptoms Women suffering from ADD frequently experience depression. This could lead to a mistaken diagnosis. Women with ADD are also more likely to be frustrated while waiting, whether in line for customer service or while standing on hold. ADD symptoms can alter with hormonal fluctuations in females throughout puberty, menstrual cycle and perimenopause or menopause. They may be disguised or exacerbated by estrogen, and are less apparent in younger girls. 1. Inattentiveness Women suffering from inattentive ADD often have difficulty focus on tasks, and are easily distracted by internal or external stimuli. Inattention ADD symptoms also include trouble with time management and the inability to follow through on instructions. Women with ADD have a higher chance of developing depression than women without the disorder. However the two disorders may coexist. Parents and teachers might be unable to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms are less obvious. They may struggle to finish homework or schoolwork and could miss important class lectures and are not able to concentrate in meetings at work. Adults may also be struggling to find a job or keep their current job. Inattention ADD affects more girls and women than boys. In many cases, girls and women are misdiagnosed with depression or anxiety as they enter puberty or experience the mood swings that accompany PMS and perimenopausal. This is because doctors look for the more overt behavioral traits of ADD in boys and don't identify them in girls and women, especially during these times. Women who are inattentional ADD are more likely to become frustrated with their lack of concentration, which could result in anger or frustration. These women are also more likely to feel anger and behave in ways which could harm their relationships. If someone interrupts her while she is completing a task for instance she might scream out of the room. Inability to stay focused may even lead her to make mistakes she regrets later. 3. Mood Swings Ups and downs are an inevitable part of life. If your mood swings are intense and affecting your daily routine. You might feel as if you're on an emotional rollercoaster. Extremely frequent and extreme mood swings may be a sign of a mental health problem. Mood swings occur when you suddenly switch from feeling upbeat, happy or optimistic to feeling sad or angry in an hour. These changes can be triggered by a variety of factors like diet, blood sugar peaks and valleys sleep disturbances, stress or weather conditions. The mood changes could also be a consequence of certain medications and other substances. If you experience frequent and severe mood changes you should consult your doctor. Depending on the cause of your symptoms, you may be able to treat them with a variety of options, including treatment, medication, or lifestyle modifications. Premenstrual Syndrome (PMS) is a common mood swing that can be experienced by women who are between 1 and two weeks prior to their period. These symptoms can include fatigue, changes in appetite depression, bloating, and other discomforts. If you notice that your mood fluctuations are more severe during this time, keep a detailed log to see if it is possible to track them to their source. This will make you feel more confident taking them to your doctor. It will also help you understand your current state of mind. Change your diet, getting more rest and exercising, as well as doing relaxation exercises can all help reduce mood swings. If you are taking medication that is causing these symptoms, changing your dose or trying another medication could alleviate your symptoms. The fluctuation in mood can be the result of a variety of medical and psychological disorders including attention deficit hyperactivity (ADHD) as well as depression and bipolar disorder. 4. Impulsivity Impulsivity is the tendency to make rash decisions without taking into account the consequences. While some of the impulsive behavior is normal, a pattern of problems with impulse control could be a sign of ADD or another condition. Someone who is impulsive may be unable to save money, spending more than they can afford, or reveal personal information to others without considering the consequences. They might also have difficulty when it comes to activities that require careful planning, like driving or working in the field of law enforcement. It's not uncommon for teens and children to be impulsive. However, it's not unusual for adults as well. add symptoms is essential to seek medical attention if you're experiencing difficulties with your job or relationships due to your the impulsiveness of your actions. There are many causes of the impulsive behavior, such as the brain structure, genetics, chemical imbalances, as well environmental factors. An emotional stress history or trauma can contribute to an impulsive behaviour, as could having a parent who suffers from a mental health disorder. Certain medications, including stimulant drugs and antidepressants, can also boost the impulsiveness of a person. It's also important to differentiate the impulsive behavior from compulsive ones, which are repetitive and ritualistic. Compulsive behaviors, such as checking the oven frequently are compulsive. On the other hand, impulsive behaviors, such as buying something on impulse, are impulse-driven. Impulsiveness is a common female ADD sign that is quite common especially for girls experiencing PMS or puberty and also during menopausal when estrogen levels begin to drop. Women can also show signs of ADD by appearing distant in conversations or unable to complete tasks like washing. In certain cases, women's impulsiveness or inattention can cause them to be incorrectly diagnosed with depression or bipolar disorder. This condition can be treated with the proper medication. 5. Anxiety It's perfectly normal to be anxious and worried at times, for example when you are preparing for an exam or public speaking engagement. If these feelings become frequent and intense, cause problems with your daily activities and last longer than is reasonable, you may be suffering from an anxiety disorder. You might also experience physical symptoms, such as an intense pulse or the feeling of choking or a heart attack. Women who suffer from ADD are more prone to the emotional turmoil and downs associated with anxiety. They can be easily frustrated and overly sensitive to even minor aggravations. These women can become extremely angry over a small error or being held for a long period of time. They may storm off to avoid a situation or even abandon the task. Anxiety is the natural response to threat or danger, and it's designed to prepare your body and your mind to fight. When anxiety becomes a problem, it can make people weak and weakened. There are a myriad of treatments for anxiety disorders, which include therapy and medication. The kind of therapy you choose will depend on the root cause, however both cognitive and behavioral methods can aid you in reducing your anxiety and feelings. Sleep well and eat a balanced diet to decrease anxiety. Avoid caffeine and stimulants that can trigger mood swings. Exercise, specifically vigorous aerobic exercise, triggers brain chemicals that decrease stress. Join a support group or reach out to friends in person or on the phone. Being in the company of others can help alleviate isolation and reduce anxiety. A therapist can guide you through ways to relax by using guided imagery or gradual exposure to uncomfortable situations.